A class from the heart.
Something in my life has ended very recently, something I didn't see coming. This journey of loss, of saying goodbye, has been teaching me about grief, love, and how we can hold space for both and at the same time how hard it is really to let go.

Maybe you’re moving through your own goodbye. Maybe you're grieving a past version of yourself, a person, a home, or a sense of belonging.
Wherever you are, you are not alone.

This is a space to breathe, move, and heal, together.

What to expect:
✨ Breathwork
✨ Yoga (~40 minutes)
✨ Meditation
✨ Journaling

Taught by Zoe, via Zoom.

Book here