YOGA+JOURNALING: 🧭 Wait… Where Am I Going? 🌿

🌿 A Spring Reset to Refocus

Wait… It’s March already?! Hold on, where did the time go? I swear I just blinked, and suddenly, the year isn’t so new anymore. And honestly? I feel a little lost in where I’m going.

So, this class? It’s as much for me as it is for you. Because I need this reset, to pause, breathe, and ask myself:

• Have I actually taken steps toward the dreams & goals I set at the start of 2025?

• Am I still moving in the direction I wanted to?

• Do my goals still feel exciting, or do they need a little tweaking?- not based on what I ‘should’ do, but on what truly makes me feel alive?

If you’re feeling the same, like you’ve kind of lost your compass but want to gently realign with what truly matters, come and join me. Together, we’ll practice yoga, journal, and refocus so we can step into spring with clarity and excitement.

What to Expect:

🌱 Breathwork to arrive fully into this new month (because on Sunday, it’s already March!)
🌀 A deep, grounding yoga practice with meditation to clear the mental fog. (~40 min)
📖 Journaling + reflection to reconnect with your vision.

✨ 60 min | On Zoom | Only for Women ✨

I LOVE these kinds of classes because they always bring me back to what really matters. If you need that too, see you on the mat! ✨

Book here